Reducing diets
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Reducing diets
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Reducing diets
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fast
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Incoming Resources
- The calorie myth, how to eat more, exercise less, lose weight, and live longer, Jonathan Bailor
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- Flat belly diet! diabetes, lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of prevention, by Liz Vaccariello, with Gillian Arathuzik and medical advisor Steven V. Edelman
- The new Sonoma diet, a simple, healthy, more delicious way to live : trimmer waist, more energy in just 10 days, Connie Guttersen
- The new Atkins for a new you, the ultimate diet for shedding weight and feeling great forever, by Stephen D. Phinney, Jeff S. Volek, and Eric C. Westman
- Skinnytaste one and done, 140 no-fuss dinners for your Instant Pot, slow cooker, sheet pan, air fryer, dutch oven, and more, Gina Homolka with Heather K. Jones
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The eat fat, get thin cookbook, more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD
- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D
- Shred, the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith
- 500 Paleo recipes, hundreds of delicious recipes for weight loss and super health, Dana Carpender
- French women for all seasons, a year of secrets, recipes, & pleasure, Mireille Guiliano
- The 14-day new keto cleanse, lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies, JJ Smith
- 28-day fast start day-by-day, the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks, Gin Stephens
- Never goin' back, winning the weight-loss battle for good, Al Roker with Laura Morton
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin
- Zero belly breakfasts, David Zinczenko with Michael Freidson
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- Dr. Atkins' new diet cookbook, by Robert C. Atkins and Fran Gare
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- The setpoint diet, the 21-day program to permanently change what your body "wants" to weigh, Jonathan Bailor
- 5 days to a flatter stomach, beat the bulge and banish bloating, Monica Grenfell
- The economists' diet, the surprising formula for losing weight and keeping it off, Christopher Payne, PhD and Rob Barnett
- The every other day diet, the diet that lets you eat all you want (half the time) and keep the weight off, Krista Varady, PhD and Bill Gottlieb, CHC
- Weight Watchers cook it fast, 250 recipes in 15, 20, 30 minutes, Weight Watchers
- 21-day weight loss kickstart, boost metabolism, lower cholesterol, and dramatically improve your health, Neal D. Barnard
- Become a fat-burning machine, the 12-week diet, Mike Berland with Gale Bernhardt
- Fat, sick, & nearly dead., Reboot Media presents ; a Joe Cross film ; written and directed by Joe Cross, Kurt Engfehr ; story by Joe Cross, Robert Mac ; producer, Stacey Offman, Fullscreen
- The cruise control diet, automate your diet and conquer weight loss forever, by Jorge Cruise
- The skinnytaste cookbook, light on calories, big on flavor, Gina Homolka with Heather K. Jones, R.D
- The "i" diet, use your instincts to lose weight--and keep it off--without feeling hungry, Susan B. Roberts and Betty Kelly Sargent
- The Greek diet, look and feel like a Greek god or goddess and lose up to ten pounds in two weeks, Maria Loi & Sarah Toland
- Slimmer, the new Mediterranean way to lose weight, Harry Papas
- The 17 day diet, a doctor's plan designed for rapid results, Mike Moreno
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- Flat belly diet!, a flat belly is about food & attitude, period. (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass
- The F-factor diet, discover the secret to permanent weight loss, Tanya Zuckerbrot
- Eat to live quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health, Joel Fuhrman, M.D
- The Sonoma diet cookbook, Connie Guttersen
- Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction, Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
- Glow15, a science-based plan to lose weight, rejuvenate your skin, and invigorate your life, Naomi Whittel
- French women don't get fat, secrets for enjoying food, having fun, and being thin, Mireille Guiliano
- The micronutrient miracle, the 28-day plan to lose weight, increase your energy, and reverse disease, Jayson Calton, PhD, and Mira Calton, CN
- The end of dieting, how to live for life, Joel Fuhrman, M.D
- The abs diet for women, the six-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
- Eat to live cookbook, 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health, Joel Fuhrman, M.D
- The obesity code, unlocking the secrets of weight loss, Jason Fung, MD
- The 17 day kickstart diet, a doctor's plan for dropping pounds, toxins, and bad habits, Mike Moreno, MD
- Dr. Atkins' new diet revolution, Robert C. Atkins
Outgoing Resources
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