Bibliograph

The economists' diet, the surprising formula for losing weight and keeping it off, Christopher Payne, PhD and Rob Barnett

Type

Label

The economists' diet, the surprising formula for losing weight and keeping it off, Christopher Payne, PhD and Rob Barnett

Language

eng

Bibliography note

Includes bibliographical references (pages 293-302)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The economists' diet

Nature of contents

bibliography

Oclc number

989963456

Responsibility statement

Christopher Payne, PhD and Rob Barnett

Sub title

the surprising formula for losing weight and keeping it off

Summary

"Combining the authors' personal weight loss stories with their passion for economics, this counterintuitive approach to dieting reveals the behavioral codes of conduct--derived from core economic principles--which will enable readers to achieve and maintain a healthy weight"--, Provided by publisher

Table Of Contents

Scarcity: (why you need to weigh yourself every day) -- Abundance: (busting the myth of three square meals a day) -- Data: (be calorie conscious, not a calorie counter) -- Buyer beware: (don't waste time or money on the diet industrial complex) -- Equilibrium: (variety may be the spice of life, but it's also making you fat) -- Budgeting: (how to splurge and still lose weight) -- Conclusion -- The economists' diet checklist of behavioral best practices

Classification

Contributor