Hamilton-Wenham Public Library

Ten zen tummy toners, the 10 best yoga moves to firm & flatten your abs

Label
Ten zen tummy toners, the 10 best yoga moves to firm & flatten your abs
Language
eng
Characteristic
videorecording
Main title
Ten zen tummy toners
Oclc number
466179960
Runtime
40
Sub title
the 10 best yoga moves to firm & flatten your abs
Summary
This challenging, time-saving workout "provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten yoga moves designed to help eliminate excess weight, as well as sculpt and define your muscles, all while building a mind-body connection that will keep you engaged, focused, and motivated"--Container
Table Of Contents
Workout 1- Yoga with Cameron Shayne -- Workout 2- Yoga with Rodney Yee
Technique
live action
resource.variantTitle
10 zen tummy toners
Classification
Mapped to

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