Rock steady, brilliant advice from my bipolar life, Ellen Forney
The work Rock steady, brilliant advice from my bipolar life, Ellen Forney represents a distinct intellectual or artistic creation found in Hamilton-Wenham Public Library.

Resource ID
  • bVHL9mLeFBI
Is active
  • True
Provenance
  • http://graph.ebsco.link/source/marc
Rules version
  • 2
Rules
  • http://graph.ebsco.link/transform/marcjs
Type
  • http://bibfra.me/vocab/lite/Work
  • http://bibfra.me/vocab/marc/Books
  • http://bibfra.me/vocab/marc/LanguageMaterial
Label
  • Rock steady, brilliant advice from my bipolar life, Ellen Forney
Main title
  • Rock steady
Sub title
  • brilliant advice from my bipolar life
Responsibility statement
  • Ellen Forney
Language
  • eng
Summary
  • "Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney's 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it"--, Amazon.com
Bibliography note
  • Includes bibliographical references (pages 174-177) and index
Biography type
  • contains biographical information
Illustrations
  • illustrations
Index
  • index present
Literary form
  • non fiction
Nature of contents
  • comics graphic novels
  • bibliography
OCLC Number
  • 1005685920
Table of contents
  • Introduction : Hello! -- Basics : wide-ranging but totally doable whats and whys -- Therapy : navigating your many options -- Coping tools : Strategies and technique for steadying your mind and body -- Insomnia : going to bed, getting to sleep, and sleeping all night -- Dealing with meds : at home, while traveling, and side effects -- The danger zone : identifying your warning signs and how to deal with them -- You have company : finding like-minded people, getting beyond stigma, and knowing for sure that you're not alone -- You rock : it's a lot of stuff but you got this!
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Author
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