Instant help solutions series
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Instant help solutions series
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Instant help solutions series
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- Has parts8
- When anxiety makes you angry, CBT anger management skills for teens with anxiety-driven anger, Kelesy Torgerson Dunn, LCSW ; [foreword by Mallory Grimste, LCSW]
- The self-esteem habit for teens, 50 simple ways to build your confidence every day, Lisa M. Schab, LCSW
- Rewire your anxious brain for teens, using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry, Debra Kissen, Ashley D. Kendall, Michelle Lozano, and Micah Ioffe
- The teen girl's anxiety survival guide, ten ways to conquer anxiety and feel your best, [Lucie Hemmen]
- The resilient teen, 10 key skills to bounce back from setbacks and turn stress into success, Sheela Raja, PhD
- Social anxiety relief for teens, a step-by-step CBT guide to feel confident & comfortable in any situation, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD
- The girl's guide to relationships, sexuality, and consent, tools to help teens stay safe, empowered, and confident, Leah Aguirre, Geraldine O'Sullivan
- Overcoming suicidal thoughts for teens, CBT activities to reduce pain, increase hope, & build meaningful connections, Jeremy W. Pettit, PhD, Ryan M. Hill, PhD