Hamilton-Wenham Public Library

Happiness, essential mindfulness practices, Thich Nhat Hanh

Summary
"Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace."--Cover
Table Of Contents
Daily practices -- Eating practices -- Physical practices -- Relationship and community practices -- Extended practices -- Practicing with children
Language
eng
Literary Form
non fiction
Note
Material for the practices in this book comes from How to Enjoy Your Stay in Plum Village, Chanting from the Heart, Present Moment, Wonderful Moment, and The World We Have, all published by Parallax Press, and unpublished dharma talks by Thich Nhat Hanh
Physical Description
xi, 159 pages, 21 cm
Isbn
9781888375916

Library Locations

  • Hamilton-Wenham Public Library

    14 Union Street, South Hamilton, MA, 01982, US
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