Cardio and strength training workout for seniors., Angie Miller Fitness, Widescreen
Type
Label
Cardio and strength training workout for seniors., Angie Miller Fitness, Widescreen
Language
eng
Characteristic
videorecording
Main title
Cardio and strength training workout for seniors.
Oclc number
853008578
Responsibility statement
Angie Miller Fitness
Runtime
63
Summary
Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health
Technique
live action
resource.variantTitle
Cardio & strength training workout for seniors
resource.version
Widescreen
Classification
Subject
Content
Mapped to
Incoming Resources
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