Bibliograph

Tiny and full, eat more, weigh less, and turn off hunger all day, Jorge Cruise

Type

Label

Tiny and full, eat more, weigh less, and turn off hunger all day, Jorge Cruise

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Tiny and full

Nature of contents

bibliography

Oclc number

972501341

Responsibility statement

Jorge Cruise

Sub title

eat more, weigh less, and turn off hunger all day

Table Of Contents

Part One: Eat it off revolution. Ready for tiny -- Ready for full -- Ready to eat. Part Two: How to be tiny and full. Your 12-week mean planner --Your 12-week fitness guide. Part Three: Tiny and full forever. Beyond the 12 weeks -- Tiny and full foods -- Tiny and full breakfast recipes -- Tiny and full entree recipes -- Tiny and full snack recipes -- Tiny and full dessert recipes -- Tiny and full adult beverages recipes

Classification