Incoming Resources
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- 50 more ways to soothe yourself without food, Susan Albers, PsyD
- Moving into meditation, a 12-week mindfulness program for yoga practitioners, Anne Cushman
- Aware, the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all, Hugh G. Byrne ; foreword by Tara Brach
- The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman