Bibliograph

Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche

Type

Label

Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Why we meditate

Nature of contents

bibliography

Oclc number

1296943791

Responsibility statement

Daniel Goleman and Tsoknyi Rinpoche

Sub title

the science and practice of clarity and compassion

Summary

"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--, Provided by publisher

Table Of Contents

What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice

Classification