Bibliograph

Skinny liver, a proven program to prevent and reverse the new silent epidemic--fatty liver disease, Kristin Kirkpatrick, MS, RD, LD, with Ibrahim Hanouneh, MD

Type

Label

Skinny liver, a proven program to prevent and reverse the new silent epidemic--fatty liver disease, Kristin Kirkpatrick, MS, RD, LD, with Ibrahim Hanouneh, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 269-283) and indexes

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Skinny liver

Nature of contents

bibliography

Oclc number

969123687

Responsibility statement

Kristin Kirkpatrick, MS, RD, LD, with Ibrahim Hanouneh, MD

Sub title

a proven program to prevent and reverse the new silent epidemic--fatty liver disease

Summary

Looks at the silent health crisis of nonalcoholic fatty liver disease, whose symptoms often don't manifest themselves until the liver is seriously compromised, and how to prevent or reverse it through a combination of healthy eating and exercise

Table Of Contents

Foreword / Michael F. Roizen, MD -- Introduction: A healthy liver promotes a healthy life -- Part 1. Say hello to your liver -- Your body's hard-working, multitasking organ -- The latest silent killers: NAFLD and NASH -- Eat, drink, and be healthier -- Everyday toxins and other surprising dangers from modern life -- Part 2. Showing your liver a little love -- Liver love: basic steps and strategies -- Move it: the protective role of exercise -- Liver-friendly eating strategies -- Reclaiming the kitchen (and your eating habits) -- Part 3. Creating a healthy future for your liver -- The love-your-liver eating plan -- The skinny liver diet -- Putting the pieces together -- Other treatments

Classification