Hamilton-Wenham Public Library

How to stop feeling so damn depressed, the no BS guide for men, Jonas A. Horwitz

Label
How to stop feeling so damn depressed, the no BS guide for men, Jonas A. Horwitz
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
How to stop feeling so damn depressed
Nature of contents
bibliography
Oclc number
1044777581
Responsibility statement
Jonas A. Horwitz
Sub title
the no BS guide for men
Summary
"In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want"--, Provided by publisher
Content
Mapped to