Bibliograph

Buddhism, beginner's guide to understanding and practicing Buddhism to become stress & anxiety free, [Michael Williams]

Type

Label

Buddhism, beginner's guide to understanding and practicing Buddhism to become stress & anxiety free, [Michael Williams]

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Buddhism

Oclc number

990164194

Responsibility statement

[Michael Williams]

Sub title

beginner's guide to understanding and practicing Buddhism to become stress & anxiety free

Summary

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook

Classification